Injuries at the desk
As many of you know, I have been in administrative work for over thirty years. As much as I've enjoyed it, a lot of injuries come with our line of work. Recently, I was being assessed by a personal trainer at my gym and was complaining about my weak arms and she immediately asked what profession I was in. As soon as I told her what I did for a living she gave a knowing nod. She then listed a number of things that office workers suffered from because of our long hours sitting at the computer. I had experienced most of them. I am hoping she will be able to help me get some strength back, but in the meantime someone sent me this article that I thought was important to share to avoid some of these problems. 18 Important Ergonomics Tips for Online Students &Workers. http://www.onlinecollegecourses.com/2012/01/18/18-important-ergonomics-tips-for-online-students-workers/ If you are a younger worker, please take note of the tips as it will cert...